reflection.

Can be both painful & healing.

foray 2012.

People from a planet without flowers would think we must be mad with joy the whole time to have the things about us.

-Iris Murdoch

rainbows.

Important to keep in mind.

day at a time.

Shrimp sandwich @ Rocky Mountain Flatbread Co. Yumm.

Been an emotionally draining last few days/weeks/months.  Trying to just take a day at a time.  We are complicated beings & sometimes life is hard to navigate.  We can get through things, remember who we are supposed to be - together.

A good friend & a good sandwich is something precious - I feel very thankful <3.

canada day.

Spent Canada Day at my sister's with my Mum.  Sorted through travel photos, chatted, & made lots of food.  Artichoke dip, deviled eggs (my first time!), and then garlic bread, mushrooms, bell peppers, corn, & bacon-wrapped filets on the BBQ.  Most while drinking mojitos using the mint we bought at the garden centre a few months back.

Nice relaxing day, with a lot of great quality time & food.  Yummm :)